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Natural Herbal Medicine

Excellent Resources for Natural Health

Evaluating Research 10 Things to Know About Evaluating Medical Resources on the Web A short guide developed by the National Cancer Institute, NIH, to help you evaluate medical Web sites. (July, 1999) How to Understand and Interpret Food and Health-Related Scientific Studies This article provides an overview for understanding and interpreting food and health-related scientific studies (from the International Food Information Council, May 2000). Making Sense of Health and Nutrition News Provides tips for evaluating science.(IFIC, Food Insight. Jan/Feb 2001 Navigating the Internet Medical products and the Internet. A guide to finding reliable information. This document provides advice from the World Health Organization to help internet users obtain reliable, independent, and comparable information on the internet. "Navigating...

Fatigue Treatments Diagnosis

Adrenal Fatigue: diagnosis and treatment is possible.

Adrenal glands are the keepers of physiologic balance so our body can function in a healthy manner. The hormones secreted by the Adrenal glands go to every tissue, gland and organ in the body in direct proportion to the total amount of stress the body senses. The Hypothalamus must sense the stress and signal a response through the Pituitary, but the Adrenal glands must provide the correct response for adaptation to stress. Hence they can affect everything from energy to sleep, weight, and our responses to illnesses and how fast we can recover from an illness. Even in illnesses as common as the Flu, if symptoms linger, low adrenal function must...

Adrenal Fatigue Diet Treatment Diagnosis

The Adrenal Fatigue Diet

Even in the best of times, you need food to survive and be healthy. When your adrenals respond to stress your cell metabolism speeds up, burning many times the number of nutrients normally needed. With adrenal fatigue, the cells have used up much of the body's stored nutrients, creating a nutritional void. Good quality food is the best source for replenishing these nutrients. To learn more specifically about Adrenal fatigue symptoms and dietary recommendations please refer to: Adrenal Fatigue: The 21st Century Stress Syndrome by Dr. James Wilson who is a leading expert in this field.I strongly urge patients to first talk to their physicians and be properly tested and diagnosed...

Anxiety Depression and Natural Health

Natural Remedies for Depression. Altering the brain’s chemistry

Depression is one of the most frequent psychological problems encountered in medical practice. Some studies say 13 to 20 percent of American adults exhibit some depressive symptoms.1 The mortality rate among those who are depressed is four times greater than those without depression—major depression accounts for 60 percent of all suicides.2 Yet, despite this professional recognition and the fact that depression is a treatable condition, only about a third of depressed patients receive appropriate intervention.2 While the exact etiology of depression is unknown, numerous factors appear to contribute. These include genetics, life/event sensitization and biochemical changes. Family, twin and adoption studies demonstrate that predisposition toward depression can be inherited....